WindTunnel Conditioning
This 60 minute high intensity conditioning class is for everyone.
About
This 60 minute high intensity conditioning class is for everyone. Shed body fat using the Ski Erg, Air Assault Bike, Rowing Machine as well as simple body-weight and kettlebell exercises.
You do NOT need to complete our Foundations Course to participate in this class. The low complexity of the exercises will allow you to keep the tempo high and target fat loss while developing both aerobic and anaerobic energy systems.
This session is lead by one of our experienced instructors who will ensure you're moving efficiently and that you get a great sweaty workout everytime. Our WindTunnel concept is far superior to the typical stationary bike based group sessions offered at most commercial gyms because the variety of movement stimulates more muscle groups allowing for higher intensity and faster results.
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Book Free Taster
Whether you are an experienced athlete or a fitness novice you can experience our training environment & coaching with a free trial.
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Membership Prices
Unlike big commercial gyms who lock you in for 12 months we offer simple rolling monthly contracts. We keep you coming by delivering an amazing training experience.