Personal Training
Working with an experienced coach who can program training sessions that are specific to your goals and ability level and provide feedback and cues to improve your movement is the fastest way to progress.
Individual Personal Training
Single session
1 hour PT session. Choose a particular skill or area for improvement and we’ll tailor the programme to your goals and current ability level.
£45 / Session
10 Sessions
10 x 1 hour PT sessions. Choose a particular skill or area for improvement and we’ll tailor the programme to your goals and current ability level.
£400
Intro to CrossFit
3 x 1 hour PT sessions to teach you the fundamental movements. Available FREE with the purchase of a monthly membership (FLEXI or higher).
£120
Group Personal Training
Single session
Share this 1 hour PT session with a friend and work on a specific skill or energy system together. The programming is tailored to both your needs.
£50 / Session
10 Sessions
Share 10 x 1 hour PT sessions with a friend and work on a specific skill or energy system together. The programming is tailored to both your needs.
£450 / Session
Dates and times by appointment.
Become A Member
Once you join our community we make getting results as easy as showing up to class. There’s a membership for everyone.