Video: Proper radical Mobilitywod from mobilitywod.com for anyone who chooses to work on mobility on part 2 of today's wod.
Video: Congrats to Robyn for being the first girl to throw unassisted chins into a WOD! Deadlift 5-5-5-5-5-5 For time:
Video: Check out last years regional competition, this is what the top 60 European Open competitors get to compete in. Click here to register for the 2012 CrossFit Games Open.
Video: Reebok CrossFit Marketing Video.
Video: A little clip of yesterday's training.